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Pasta and cheese might raise autism risk, but bananas could protect kids. A groundbreaking study in Frontiers in Nutrition used genetics to prove certain foods genuinely

Starving your gut for 5 days a month could heal Crohn’s disease. A groundbreaking Stanford Medicine trial proves a calorie-restricted “fasting mimicking diet” dramatically cuts

Your morning coffee doesn’t just wake you up-it might also help fight diabetes! Scientists in China discovered six amazing new compounds hiding in roasted coffee

Pregnancy offers a golden window to prevent diabetes-but only if we act now. A landmark study published in The BMJ, led by University of Liverpool