Intermittent fasting without calorie reduction shows no metabolic advantages, study findsAnastasio MarchesiJanuary 6, 2026 by Anastasio Marchesi
Kefir May Modulate Gut and Oral Microbiota, but Evidence Remains InconsistentAnastasio MarchesiJanuary 5, 2026 by Anastasio Marchesi
Short-Term Vitamin D Supplementation May Impact Diastolic BP and Lipid Levels: StudyAnastasio MarchesiJanuary 5, 2026 by Anastasio Marchesi
Dietary Supplements Safe and Promising Adjunctive Therapy for Psoriasis, Suggests StudyAnastasio MarchesiJanuary 4, 2026 by Anastasio Marchesi
Probiotics in Pregnancy: Reduced GDM Risk but Increased Preeclampsia and Gestational Age: StudyAnastasio MarchesiJanuary 3, 2026 by Anastasio Marchesi
Vegan diet-even with ‘unhealthy’ plant-based foods better for weight loss than Mediterranean diet, finds new studyAnastasio MarchesiJanuary 2, 2026 by Anastasio Marchesi
Millet-Based Diets may improve Metabolic Health in Type 2 Diabetes Patients, suggests studyAnastasio MarchesiJanuary 2, 2026 by Anastasio Marchesi